What’s Included

• A structured and guided 28-day diet program
• 15-minute coaching sessions (5 days per week) for accountability and support
• Personalized guidance to help you stay consistent and achieve results

Initial Phase: First 3–7 Days

During the first 3 to 7 days, your body begins adapting and transitioning.

At the end of this phase, we will assess your progress and adjust your plan accordingly.

You may:

• Transition to one meal per day, following a customized low-carbohydrate, no-sugar plan, or
• Progress to two meals per day, based on your individual needs and results

Optional Follow-Up Program (28 Days)

To continue your progress and maximize results, you may choose to extend your program:

• Cost: $199
• Duration: Up to 4 weeks
• Includes 15-minute coaching sessions (5 days per week)
• Continued structure, accountability, and support

Based on your goals and the amount of weight you want to lose, we may recommend additional 28-day cycles.

Long-Term Success & Maintenance

Maintenance Phase

Once you reach your desired weight, we will provide:

• A personalized maintenance plan
• Ongoing guidance to help you maintain your results long-term

⚠️ Important Disclaimer

This program is intended for individuals in reasonably good health.
Always consult your physician before beginning any fasting or diet program.
Individual results may vary.